Cycling has increased 50% in the capital over recent years, with TFL adverts, the congestion charge, train strikes and overcrowding convincing people to take a greener and healthier approach to their travel. The streets of London are positively brimming with cyclists.

Of course, it’s more than just a case of jumping on your bike and pedaling for 10 minutes – there are so many questions you need to ask before you can take the plunge. What about safety? What about maintenance? What about transporting the laptop? What shall I wear in the rain, sun, or snow? Can I get a pink helmet?

In steps Evans Cycles, one of the largest and most conveniently-placed cycle store chains in London, is presenting “Ladies Night: Pink Champagne & Punctures” - a night where London's ladies can get serious tips about bike maintenance, cycling in the winter months and much more.

All ladies get a 10% discount on items in-store and you can even win a £300 Evans Cycles shopping spree in the Ladies Night Puncture Challenge - the fastest time wins the prize!

The Ladies Night is taking place on Thursday 28th September at Evans Cycles Spitalfields, The Cavern, 1 Market Street (off Brushfield Street), London E1 6AA, from 6-8pm.