Children who eat meals whilst watching TV, eat more food than they need - according to a recent study anyway. The researchers worked with 24 children and their mothers, feeding them lunch over 4 days. On two of the 4 days a cartoon was played during the meal.

The lead researcher on the projest suggested that TV viewing may distract children from normal fullness cues which can lead to overeating in children as it may in adults.

It's American research, so might not bear out in the UK, but somehow I suspect it will. So the secret is - make children concentrate on enjoying their food and not on the TV at meal times. - learn about it / talk about it / deal with it At parents can find all the advice they will need to keep their children safe online. Designed specifically for parents, the site offers a wealth of up-to-date, unbiased information and advice about how to deal with online safety. Parents can learn about the latest issues and technologies, get great tips on how to talk about online safety with their children and get the best advice on dealing with issues and taking action. Created with experts, Internet Matters provides detailed information, but also signposts to best-in-class resources from individual expert organisations. Our goal is to ensure parents can always access the information that they need, in a format that is clear and concise.