I had a horrible experience the other day. I was at a mate's house and enough, ahem, "refreshment" had been consumed that we thought it would be good idea to get the Wii Fit out of the cupboard.

On I stepped and it went through the measurement process before I could start. I won't share the numbers, but when a video game tells you you're not as light as you used to be, it's time to do something about it.

That's why this is great for me. I can download fitness videos and sweat, wheeze, grunt and groan my way through them in the privacy of my own home. It's not a pretty sight - even the dog leaves the room…

But no pain, no gain, right?

www.thinqfitness.com

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