Bupa

Latest

Base Building for Cyclists

Base Building for Cyclists

By 9 January 2007

Cyclists looking to maximise their winter training months will be pleased to hear that VeloPress have released their latest book Base Building for Cyclists: A New Foundation for Endurance and Performance. Cyclists often think that preparing for next season... >>

Workout with your favourite celebrity

Workout with your favourite celebrity

By 5 January 2007

In the world of fitness, New Year means swelling gym memberships, surging sales in new trainers and snapping up the latest celebrity DVD so you can prance around your lounge. Usually the “resos” only last a few months before the good intentions are... >>

WEBSITE OF THE DAY – bupa.co.uk/health_information

WEBSITE OF THE DAY – bupa.co.uk/health_information

By 2 January 2007

So the fog of New Year’s Eve is probably lifting a little easier today and all those good intentions and bold words are coming back to haunt. If you’ve said you’re going to take better care of yourself in 2007 this is a good place to start. A collection... >>